Low calorie fast food / Bob Evans
Bob Evans · low calorie
The lowest-calorie meals at Bob Evans.
The leanest meal we track at Bob Evans is the Egg Whites & Turkey Sausage Links — 200 calories for 30g protein. Below are all 3 Bob Evans meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Bob Evans meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Egg Whites & Turkey Sausage Links 2 egg whites + 2 turkey sausage links, no side | 200 | 30g |
| 2 | Quaker Steel-Cut Oatmeal Bowl oatmeal with brown sugar and milk | 230 | 8g |
| 3 | Sausage Gravy Cup with Scrambled Eggs cup of sausage gravy + 2 scrambled eggs | 380 | 22g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Bob Evans meal? See the full Bob Evans menu → · Highest-protein Bob Evans meals → · Keto Bob Evans meals → · All chains ranked →
Low-calorie at Bob Evans — common questions
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Stay under budget at Bob Evans.
MacroBite scores every Bob Evans meal against the calories and protein you have left today — and logs it in one tap.
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