High protein fast food / Bob Evans
Bob Evans · high protein
The highest-protein meals at Bob Evans.
The highest-protein meal we track at Bob Evans is the Sirloin Steak & Farm-Fresh Eggs with Homefries — 61g protein for 800 calories. Below are all 14 Bob Evans meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Bob Evans meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Sirloin Steak & Farm-Fresh Eggs with Homefries sirloin steak + 2 scrambled eggs + homefries | 61g | 800 |
| 2 | The Everything Breakfast sausage, ham, bacon, 3 scrambled eggs, cheddar, hollandaise, hashbrowns, biscuit | 57g | 1130 |
| 3 | Bob's Big Griddle Stacker with Hashbrowns bacon, sausage, American cheese, egg, french toast griddled biscuits, honey + hashbrowns | 49g | 1380 |
| 4 | Pot Roast Hash with Scrambled Eggs pot roast, home fries, cheddar hash + 2 scrambled eggs | 44g | 740 |
| 5 | Western Omelet with Hashbrowns smoked ham, peppers, onions, cheddar omelet + hashbrowns | 42g | 850 |
| 6 | Fresh Start Combo 2 egg whites, 2 silver dollar multigrain hotcakes, 2 turkey sausage links, fresh fruit | 37g | 540 |
| 7 | Country Biscuit Breakfast with Scrambled Egg buttermilk biscuit, sausage, country gravy, cheddar + scrambled egg | 36g | 680 |
| 8 | Goat Cheese Veggie Omelet with Grits cheddar & goat cheese veggie omelet + buttered grits | 32g | 970 |
| 9 | Egg Whites & Turkey Sausage Links 2 egg whites + 2 turkey sausage links, no side | 30g | 200 |
| 10 | Ham Biscuit Benedict with Scrambled Eggs biscuit, hickory ham, hollandaise, fresh fruit + 2 scrambled eggs | 30g | 600 |
| 11 | Sunshine Skillet sausage, country gravy, cheddar, homefries skillet | 30g | 760 |
| 12 | Sausage Gravy Cup with Scrambled Eggs cup of sausage gravy + 2 scrambled eggs | 22g | 380 |
| 13 | Belgian Waffle with Hardwood-Smoked Bacon waffle with butter & syrup + hardwood-smoked bacon | 19g | 820 |
| 14 | Quaker Steel-Cut Oatmeal Bowl oatmeal with brown sugar and milk | 8g | 230 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Bob Evans meal? See the full Bob Evans menu → · Low-calorie Bob Evans meals → · Keto Bob Evans meals → · All chains ranked →
Bob Evans protein — common questions
What has the most protein at Bob Evans?
What's a high-protein, low-calorie option at Bob Evans?
How many Bob Evans meals have 30g of protein or more?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Hit your protein goal at Bob Evans.
MacroBite scores every Bob Evans meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
