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Bob Evans

Quaker Steel-Cut Oatmeal Bowl

Quaker Steel-Cut Oatmeal Bowl at Bob Evans has 230 calories, 8g protein, 41g carbs and 4g fat β€” sourced from Bob Evans Official Nutrition Guide (PDF), not AI guesses. oatmeal with brown sugar and milk.

Quaker Steel-Cut Oatmeal Bowl
230calories
8gprotein
41gcarbs
4gfat
Low cal Contains dairy

At Bob Evans, the Quaker Steel-Cut Oatmeal Bowl is low in fat and light on calories. That works out to 3.5g of protein per 100 calories β€” 28g below the 36g Bob Evans average. Its macros land at roughly 14% of calories from protein, 71% from carbs and 16% from fat. Contains dairy.

Source: Bob Evans Official Nutrition Guide (PDF) β†—, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β†’

See all 14 Bob Evans meals β†’  Β·  Highest-protein Bob Evans meals β†’

Quaker Steel-Cut Oatmeal Bowl β€” common questions

How much protein is in the Quaker Steel-Cut Oatmeal Bowl at Bob Evans?
The Quaker Steel-Cut Oatmeal Bowl has 8g of protein. It also has 230 calories, 41g carbs and 4g fat, per Bob Evans Official Nutrition Guide (PDF).
How many calories are in the Quaker Steel-Cut Oatmeal Bowl?
The Quaker Steel-Cut Oatmeal Bowl at Bob Evans has 230 calories, according to Bob Evans Official Nutrition Guide (PDF).
Is the Quaker Steel-Cut Oatmeal Bowl good for weight loss?
At 230 calories it's one of the lighter options at Bob Evans, with 8g of protein to help you stay full.
Does the Quaker Steel-Cut Oatmeal Bowl contain allergens?
Per Bob Evans Official Nutrition Guide (PDF), the Quaker Steel-Cut Oatmeal Bowl contains dairy. Preparation and cross-contact vary by location β€” check with the restaurant if you have an allergy.
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