Keto fast food / Wawa
Wawa · keto
The best keto meals at Wawa.
The lowest-carb meal we track at Wawa is the Cobb Salad with Chicken and Bacon — 7g carbs for 30g protein. Below are all 2 Wawa meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Wawa meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Cobb Salad with Chicken and Bacon single size prepared salad bowl, grilled chicken, bacon, egg and cheese | 7g | 30g |
| 2 | Turkey Bacon Ranch Salad single size prepared salad bowl with turkey, applewood pork bacon and ranch | 14g | 26g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Wawa meal? See the full Wawa menu → · Highest-protein Wawa meals → · Low-calorie Wawa meals → · All chains ranked →


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Stay in ketosis at Wawa.
MacroBite scores every Wawa meal against the calories and protein you have left today — and logs it in one tap.
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