Keto fast food / Wawa
Wawa · keto
The best keto meals at Wawa.
The lowest-carb meal we track at Wawa is the Cobb Salad with Chicken and Bacon — 7g carbs for 30g protein. Below are all 2 Wawa meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Wawa meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Cobb Salad with Chicken and Bacon single size prepared salad bowl, grilled chicken, bacon, egg and cheese | 7g | 30g |
| 2 | Turkey Bacon Ranch Salad single size prepared salad bowl with turkey, applewood pork bacon and ranch | 14g | 26g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Wawa meal? See the full Wawa menu → · Highest-protein Wawa meals → · Low-calorie Wawa meals → · All chains ranked →
Keto at Wawa — common questions
What can I eat keto at Wawa?
How many carbs are in the Cobb Salad with Chicken and Bacon?
Does Wawa have low-carb options?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Stay in ketosis at Wawa.
MacroBite scores every Wawa meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
