Keto fast food / Schlotzsky's
Schlotzsky's · keto
The best keto meals at Schlotzsky's.
The lowest-carb meal we track at Schlotzsky's is the Chicken Noodle Soup — 18g carbs for 9g protein. Below are all 1 Schlotzsky's meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Schlotzsky's meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Chicken Noodle Soup 10 fl oz bowl | 18g | 9g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Schlotzsky's meal? See the full Schlotzsky's menu → · Highest-protein Schlotzsky's meals → · Low-calorie Schlotzsky's meals → · All chains ranked →
Keto at Schlotzsky's — common questions
What can I eat keto at Schlotzsky's?
How many carbs are in the Chicken Noodle Soup?
Does Schlotzsky's have low-carb options?
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Stay in ketosis at Schlotzsky's.
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