Keto fast food / A&W Restaurants

A&W Restaurants · keto

The best keto meals at A&W Restaurants.

The lowest-carb meal we track at A&W Restaurants is the 5 Pc. Hand-Breaded Chicken Tenders8g carbs for 67g protein. Below are all 1 A&W Restaurants meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.

🥑 As low as 8g carbs 🍽️ 1 meals tracked ✓ Officially sourced

Ranked by carbs

Every keto A&W Restaurants meal, lowest carbs first

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# Meal Carbs Protein
1 5 Pc. Hand-Breaded Chicken Tenders 8g 67g

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Want the full macro breakdown — calories, fat and allergens — for every A&W Restaurants meal? See the full A&W Restaurants menu →  ·  Highest-protein A&W Restaurants meals →  ·  Low-calorie A&W Restaurants meals →  ·  All chains ranked →

Keto at A&W Restaurants — common questions

What can I eat keto at A&W Restaurants?
The lowest-carb order we track at A&W Restaurants is the 5 Pc. Hand-Breaded Chicken Tenders — 8g carbs and 67g protein. 1 A&W Restaurants meal fits a keto or low-carb target, ranked lowest-carb first above.
How many carbs are in the 5 Pc. Hand-Breaded Chicken Tenders?
The 5 Pc. Hand-Breaded Chicken Tenders at A&W Restaurants has 8g carbs, 67g protein and 430 calories, per A&W Restaurants Official Nutrition & Allergen Information (2025).
Does A&W Restaurants have low-carb options?
A&W Restaurants is limited for low-carb — the 5 Pc. Hand-Breaded Chicken Tenders is the only sub-20g-carb item we track, at 8g.
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