High protein fast food / The Cheesecake Factory
The Cheesecake Factory · high protein
The highest-protein meals at The Cheesecake Factory.
The highest-protein meal we track at The Cheesecake Factory is the Teriyaki Chicken — 97g protein for 1550 calories. Below are all 14 The Cheesecake Factory meals ranked by protein, from the brand's official nutrition data, not AI guesses.
🥩 Up to 97g protein 🍽️ 14 meals tracked ✓ Officially sourced
Ranked by protein
Every The Cheesecake Factory meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Teriyaki Chicken Grilled chicken glazed with teriyaki sauce served over white rice with broccoli and vegetables | 97g | 1550 |
| 2 | Grilled Chicken and Avocado Club Grilled chicken breast with avocado, applewood smoked bacon, lettuce, tomato, and herb mayonnaise | 82g | 1080 |
| 3 | SkinnyLicious Tuscan Chicken Grilled chicken breast with artichokes, capers, tomatoes, fresh basil, and balsamic vinaigrette over farro and vegetables | 81g | 590 |
| 4 | SkinnyLicious Grilled Branzino with Mediterranean Salsa Grilled branzino fillet topped with fresh Mediterranean salsa of tomatoes, olives, capers, and herbs | 56g | 540 |
| 5 | SkinnyLicious Grilled Steak Medallions Grilled beef tenderloin medallions with asparagus, mushrooms, cherry tomatoes, mashed potatoes, and Madeira wine sauce | 45g | 440 |
| 6 | SkinnyLicious Grilled Salmon Grilled Atlantic salmon with steamed broccoli and a light tomato-cucumber salad | 44g | 570 |
| 7 | SkinnyLicious Asian Chicken Salad Grilled chicken, mixed greens, bean sprouts, green onions, cilantro, wontons, almonds, and sesame-soy vinaigrette | 44g | 590 |
| 8 | SkinnyLicious Chicken Pasta Grilled chicken with penne pasta, fresh tomatoes, mushrooms, garlic, olive oil, and herbs in a light sauce | 41g | 590 |
| 9 | SkinnyLicious Turkey and Avocado Sandwich Sliced turkey breast with avocado, tomato, lettuce, and cucumber on whole grain bread | 38g | 550 |
| 10 | SkinnyLicious Factory Chopped Salad Chopped romaine, grilled chicken, tomato, cucumber, avocado, corn, black beans, feta, and champagne vinaigrette | 35g | 530 |
| 11 | SkinnyLicious Lemon-Garlic Shrimp Sauteed shrimp in a lemon-garlic butter sauce with broccoli, asparagus, tomatoes, and fresh basil over angel hair pasta | 33g | 520 |
| 12 | SkinnyLicious Mexican Lettuce Wrap Tacos, Edamame & Diet Coke Butter lettuce cups filled with grilled chicken, avocado, tomato, onion, cilantro, roasted corn salsa and crema (3 tacos) plus an order of SkinnyLicious edamame and a Diet Coke — a complete, satisfying meal at just 320 calories. Component macros: Mexican Chicken Lettuce Wrap Tacos 220/24P/14C/9F + SkinnyLicious Edamame 100/8P/11C/3F + Diet Coke 0/0/0/0 | 32g | 320 |
| 13 | SkinnyLicious Shrimp Soft Tacos Three soft corn tortilla tacos filled with sauteed shrimp, fresh cabbage slaw, avocado, pico de gallo, and cilantro lime crema | 31g | 510 |
| 14 | SkinnyLicious Veggie Burger Grilled house-made veggie patty with lettuce, tomato, onion, and pickles on a wheat bun with a green salad | 15g | 580 |
Want the full macro breakdown — carbs, fat and allergens — for every The Cheesecake Factory meal? See the full The Cheesecake Factory menu → · All 55 chains ranked →
Hit your protein goal at The Cheesecake Factory.
MacroBite scores every The Cheesecake Factory meal against the calories and protein you have left today — and logs it in one tap.
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