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The Cheesecake Factory
SkinnyLicious Factory Chopped Salad
SkinnyLicious Factory Chopped Salad at The Cheesecake Factory has 530 calories, 35g protein, 34g carbs and 30g fat — sourced from The Cheesecake Factory Nutritional Guide, not AI guesses. Chopped romaine, grilled chicken, tomato, cucumber, avocado, corn, black beans, feta, and champagne vinaigrette.
At The Cheesecake Factory, the SkinnyLicious Factory Chopped Salad is a solid high-protein order. That works out to 6.6g of protein per 100 calories — 13g below the 48g The Cheesecake Factory average. Its macros land at roughly 26% of calories from protein, 26% from carbs and 51% from fat. Contains dairy, gluten.
Source: The Cheesecake Factory Nutritional Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 The Cheesecake Factory meals → · Highest-protein The Cheesecake Factory meals →
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