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SkinnyLicious Asian Chicken Salad

SkinnyLicious Asian Chicken Salad at The Cheesecake Factory has 590 calories, 44g protein, 53g carbs and 24g fat — sourced from The Cheesecake Factory Nutritional Guide, not AI guesses. Grilled chicken, mixed greens, bean sprouts, green onions, cilantro, wontons, almonds, and sesame-soy vinaigrette.

SkinnyLicious Asian Chicken Salad
590calories
44gprotein
53gcarbs
24gfat
High protein Contains gluten, nuts

At The Cheesecake Factory, the SkinnyLicious Asian Chicken Salad is a solid high-protein order. That works out to 7.5g of protein per 100 calories — 4g below the 48g The Cheesecake Factory average. Its macros land at roughly 30% of calories from protein, 36% from carbs and 37% from fat. Contains gluten, nuts.

Source: The Cheesecake Factory Nutritional Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 The Cheesecake Factory meals →  ·  Highest-protein The Cheesecake Factory meals →

SkinnyLicious Asian Chicken Salad — common questions

How much protein is in the SkinnyLicious Asian Chicken Salad at The Cheesecake Factory?
The SkinnyLicious Asian Chicken Salad has 44g of protein. It also has 590 calories, 53g carbs and 24g fat, per The Cheesecake Factory Nutritional Guide.
How many calories are in the SkinnyLicious Asian Chicken Salad?
The SkinnyLicious Asian Chicken Salad at The Cheesecake Factory has 590 calories, according to The Cheesecake Factory Nutritional Guide.
Is the SkinnyLicious Asian Chicken Salad high in protein?
Yes — at 44g of protein it clears the 30g high-protein bar.
Does the SkinnyLicious Asian Chicken Salad contain allergens?
Per The Cheesecake Factory Nutritional Guide, the SkinnyLicious Asian Chicken Salad contains gluten, nuts. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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