High protein fast food / Teriyaki Madness

Teriyaki Madness · high protein

The highest-protein meals at Teriyaki Madness.

The highest-protein meal we track at Teriyaki Madness is the Chicken Breast Teriyaki Large Bowl with Stir-Fried Veggies81g protein for 788 calories. Below are all 14 Teriyaki Madness meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 81g protein 🍽️ 14 meals tracked ✓ Officially sourced

Ranked by protein

Every Teriyaki Madness meal, highest protein first

# Meal Protein Calories
1 Chicken Breast Teriyaki Large Bowl with Stir-Fried Veggies 8oz grilled chicken breast teriyaki + 18oz stir-fried veggies base 81g 788
2 Chicken Teriyaki Large Bowl with Steamed Veggies 8oz chicken teriyaki + 18oz steamed veggies base 66g 630
3 Spicy Chicken Large Bowl with Brown Rice 8oz spicy chicken tossed in spicy sauce + 8oz brown rice 62g 770
4 Chicken Breast Teriyaki Bowl with Brown Rice 6oz grilled chicken breast teriyaki + 8oz brown rice 58g 590
5 Steak Teriyaki Large Bowl 8oz marinated grilled steak teriyaki + 10oz white rice 53g 941
6 Salmon Teriyaki Large Bowl with Steamed Veggies 8oz grilled salmon teriyaki + 18oz steamed veggies base 52g 435
7 Spicy Tofu Teriyaki Large Bowl 24pc fried tofu with spicy stir-fry sauce + 10oz white rice 50g 903
8 Chicken Teriyaki Bowl (Regular) 6oz chicken teriyaki (thigh) + 8oz white rice 48g 656
9 Spicy Chicken Bowl (Regular) 6oz spicy chicken tossed in spicy sauce + 8oz white rice 48g 670
10 Steak Teriyaki Bowl with Noodles 6oz marinated grilled steak teriyaki + 8oz noodles 47g 1049
11 Chicken Katsu Bowl (Regular) 6oz crispy chicken katsu with katsu sauce + 8oz white rice 38g 887
12 Orange Chicken Bowl with Fried Rice 6oz orange chicken + 8oz fried rice 37g 1115
13 Tofu Teriyaki Bowl with Brown Rice 14pc fried tofu teriyaki + 8oz brown rice 29g 517
14 Chicken Teriyaki Jr Bowl 3oz chicken teriyaki + 6oz white rice (Jr size) 26g 421

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Teriyaki Madness meal? See the full Teriyaki Madness menu →  ·  Low-calorie Teriyaki Madness meals →  ·  All chains ranked →

Teriyaki Madness protein — common questions

What has the most protein at Teriyaki Madness?
The highest-protein meal we track at Teriyaki Madness is the Chicken Breast Teriyaki Large Bowl with Stir-Fried Veggies with 81g of protein (788 calories). The runner-up is the Chicken Teriyaki Large Bowl with Steamed Veggies at 66g.
What's a high-protein, low-calorie option at Teriyaki Madness?
For the most protein per calorie at Teriyaki Madness, order the Salmon Teriyaki Large Bowl with Steamed Veggies — 52g of protein for 435 calories.
How many Teriyaki Madness meals have 30g of protein or more?
12 of the 14 Teriyaki Madness meals we track pack at least 30g of protein. The table above ranks every one by protein.
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Hit your protein goal at Teriyaki Madness.

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