8oz grilled chicken breast teriyaki + 18oz stir-fried veggies base
14 meals Β· macros from Teriyaki Madness Official Nutritional Summaries (PDF, 2025-05-20) β
Cutting? Start with the Chicken Teriyaki Jr Bowl at 421 calories. Bulking or just hitting a protein target? The Chicken Breast Teriyaki Large Bowl with Stir-Fried Veggies leads the menu at 81g protein for 788 cal. None of the tracked Teriyaki Madness meals contain dairy, pork, or nuts.
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8oz grilled chicken breast teriyaki + 18oz stir-fried veggies base
8oz chicken teriyaki + 18oz steamed veggies base
8oz spicy chicken tossed in spicy sauce + 8oz brown rice
6oz grilled chicken breast teriyaki + 8oz brown rice
8oz marinated grilled steak teriyaki + 10oz white rice
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8oz grilled salmon teriyaki + 18oz steamed veggies base
24pc fried tofu with spicy stir-fry sauce + 10oz white rice
6oz chicken teriyaki (thigh) + 8oz white rice
6oz spicy chicken tossed in spicy sauce + 8oz white rice
6oz marinated grilled steak teriyaki + 8oz noodles
6oz crispy chicken katsu with katsu sauce + 8oz white rice
6oz orange chicken + 8oz fried rice
14pc fried tofu teriyaki + 8oz brown rice
3oz chicken teriyaki + 6oz white rice (Jr size)


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