Low calorie fast food / Teriyaki Madness

Teriyaki Madness · low calorie

The lowest-calorie meals at Teriyaki Madness.

The leanest meal we track at Teriyaki Madness is the Chicken Teriyaki Jr Bowl421 calories for 26g protein. Below are all 1 Teriyaki Madness meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 421 cal 🍽️ 1 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie Teriyaki Madness meal, leanest first

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# Meal Calories Protein
1 Chicken Teriyaki Jr Bowl 3oz chicken teriyaki + 6oz white rice (Jr size) 421 26g

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Want the full macro breakdown — carbs, fat and allergens — for every Teriyaki Madness meal? See the full Teriyaki Madness menu →  ·  Highest-protein Teriyaki Madness meals →  ·  All chains ranked →

Low-calorie at Teriyaki Madness — common questions

What is the lowest-calorie meal at Teriyaki Madness?
The lowest-calorie item we track at Teriyaki Madness is the Chicken Teriyaki Jr Bowl at 421 calories, with 26g of protein. 1 Teriyaki Madness meal comes in at or under 425 calories.
What can I eat at Teriyaki Madness on a diet?
For weight loss, the Chicken Teriyaki Jr Bowl (421 cal, 26g protein) gives you the most protein for the fewest calories at Teriyaki Madness. The table above ranks every low-calorie pick.
How many calories are in the Chicken Teriyaki Jr Bowl?
The Chicken Teriyaki Jr Bowl at Teriyaki Madness has 421 calories, 26g protein, 65g carbs and 6g fat, per Teriyaki Madness Official Nutritional Summaries (PDF, 2025-05-20).
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Stay under budget at Teriyaki Madness.

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