High protein fast food / Bahama Breeze
Bahama Breeze · high protein
The highest-protein meals at Bahama Breeze.
The highest-protein meal we track at Bahama Breeze is the Jamaican Jerk Chicken — 100g protein for 1490 calories. Below are all 19 Bahama Breeze meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Bahama Breeze meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Jamaican Jerk Chicken regular | 100g | 1490 |
| 2 | Whole Jamaican Jerk Wings full order | 82g | 1020 |
| 3 | Grilled Chicken with Cilantro-Crema, Full Portion full portion | 81g | 1220 |
| 4 | Cuban Sandwich regular, side not included | 60g | 1010 |
| 5 | Classic Chicken Wings - Buffalo full order | 59g | 850 |
| 6 | Skirt Steak Churrasco regular | 54g | 1060 |
| 7 | Chicken Pineapple Bowl regular | 53g | 790 |
| 8 | Grilled Burger with American Cheese grilled burger + American cheese, side not included | 53g | 830 |
| 9 | Grilled Salmon regular | 51g | 870 |
| 10 | Island Snapper regular | 50g | 620 |
| 11 | Jerk Mahi Mahi regular | 46g | 780 |
| 12 | Chicken Tostada Salad full size | 45g | 680 |
| 13 | Island Grille Steak Salad full size | 45g | 900 |
| 14 | Steak Pineapple Bowl regular | 44g | 730 |
| 15 | Tropical Chicken Salad full size | 42g | 630 |
| 16 | Gluten-Sensitive Chicken Salad gluten-sensitive preparation | 40g | 530 |
| 17 | Grilled Chicken Breast, Kids kid's portion, includes fresh fruit | 36g | 340 |
| 18 | Half Cuban Sandwich with Bahamian Seafood Chowder combo: half sandwich + cup of chowder | 35g | 730 |
| 19 | Black Bean BBQ Burger vegetarian, side not included | 23g | 660 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Bahama Breeze meal? See the full Bahama Breeze menu → · Low-calorie Bahama Breeze meals → · Keto Bahama Breeze meals → · All chains ranked →
Bahama Breeze protein — common questions
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Hit your protein goal at Bahama Breeze.
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