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Bahama Breeze
Tropical Chicken Salad
Tropical Chicken Salad at Bahama Breeze has 630 calories, 42g protein, 63g carbs and 26g fat — sourced from Bahama Breeze Official Nutrition Guide (PDF), not AI guesses. full size.
At Bahama Breeze, the Tropical Chicken Salad is a solid high-protein order. That works out to 6.7g of protein per 100 calories — 11g below the 53g Bahama Breeze average. Its macros land at roughly 27% of calories from protein, 40% from carbs and 37% from fat. Contains nuts.
Source: Bahama Breeze Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Bahama Breeze meals → · Highest-protein Bahama Breeze meals →
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