Low calorie fast food / Bahama Breeze

Bahama Breeze · low calorie

The lowest-calorie meals at Bahama Breeze.

The leanest meal we track at Bahama Breeze is the Grilled Chicken Breast, Kids340 calories for 36g protein. Below are all 1 Bahama Breeze meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 340 cal 🍽️ 1 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie Bahama Breeze meal, leanest first

Exact macros are just a tap away

We blur the numbers here — unlock every calorie, protein, carb & fat, free in the MacroBite app.

Unlock free
# Meal Calories Protein
1 Grilled Chicken Breast, Kids kid's portion, includes fresh fruit 340 36g

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Bahama Breeze meal? See the full Bahama Breeze menu →  ·  Highest-protein Bahama Breeze meals →  ·  Keto Bahama Breeze meals →  ·  All chains ranked →

Low-calorie at Bahama Breeze — common questions

What is the lowest-calorie meal at Bahama Breeze?
The lowest-calorie item we track at Bahama Breeze is the Grilled Chicken Breast, Kids at 340 calories, with 36g of protein. 1 Bahama Breeze meal comes in at or under 425 calories.
What can I eat at Bahama Breeze on a diet?
For weight loss, the Grilled Chicken Breast, Kids (340 cal, 36g protein) gives you the most protein for the fewest calories at Bahama Breeze. The table above ranks every low-calorie pick.
How many calories are in the Grilled Chicken Breast, Kids?
The Grilled Chicken Breast, Kids at Bahama Breeze has 340 calories, 36g protein, 14g carbs and 18g fat, per Bahama Breeze Official Nutrition Guide (PDF).
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

Stay under budget at Bahama Breeze.

MacroBite scores every Bahama Breeze meal against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log your Bahama Breeze meals in one tap Get app