GLP-1 friendly fast food / WaBa Grill
WaBa Grill · GLP-1 friendly
GLP-1 friendly meals at WaBa Grill.
Smaller appetite on a GLP-1? These are the WaBa Grill meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Side of Chicken with Steamed Veggies — 34g protein, 320 calories, 10g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly WaBa Grill pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Side of Chicken with Steamed Veggies a la carte grilled chicken side + side of steamed veggies | 10g | 34g | 320 |
| 2 | Signature House Salad mixed greens, grilled chicken, house dressing | 24g | 45g | 470 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every WaBa Grill meal? See the full WaBa Grill menu → · Highest-protein WaBa Grill meals → · All chains ranked →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Protein first at WaBa Grill.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
