GLP-1 friendly fast food / Seasons 52
Seasons 52 · GLP-1 friendly
GLP-1 friendly meals at Seasons 52.
Smaller appetite on a GLP-1? These are the Seasons 52 meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Lump Crab and Shrimp-Stuffed Mushrooms — 25g protein, 240 calories, 8g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Seasons 52 pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Lump Crab and Shrimp-Stuffed Mushrooms starter portion, as served | 8g | 25g | 240 |
| 2 | Wood-Grilled Chicken Breast Plate accompaniment portion, plain | 11g | 32g | 230 |
| 3 | Maui Tuna Crunch Entree Salad as served | 11g | 28g | 360 |
| 4 | Wood-Grilled Tenderloin Salad as served | 22g | 45g | 470 |
| 5 | Wild Alaska Butter Fish entree, as served | 22g | 41g | 450 |
| 6 | Wood-Grilled Boneless Rainbow Trout entree, as served | 24g | 44g | 470 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Seasons 52 meal? See the full Seasons 52 menu → · Highest-protein Seasons 52 meals → · All chains ranked →
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Protein first at Seasons 52.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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