Seasons 52 · high protein

The highest-protein meals at Seasons 52.

The highest-protein meal we track at Seasons 52 is the Rotisserie Half Chicken — 66g protein for 590 calories. Below are all 16 Seasons 52 meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 66g protein 🍽️ 16 meals tracked ✓ Officially sourced

Ranked by protein

Every Seasons 52 meal, highest protein first

#	Meal	Protein	Calories
1	Rotisserie Half Chicken entree, as served	66g	590
2	Sesame-Grilled Salmon Entree Salad as served	50g	510
3	Grilled Chicken Caesar Salad entree size, as served	49g	590
4	Brick Oven-Roasted Chilean Sea Bass entree, as served	46g	520
5	Wood-Grilled Tenderloin Salad as served	45g	470
6	Wood-Grilled Filet Mignon 6 oz, as served	45g	530
7	Wood-Grilled Boneless Rainbow Trout entree, as served	44g	470
8	Wild Alaska Butter Fish entree, as served	41g	450
9	Mahi Mahi Tacos with Southwest Salad lunch feature, as served	38g	530
10	Wood-Grilled Chicken Breast Plate accompaniment portion, plain	32g	230
11	Maui Tuna Crunch Entree Salad as served	28g	360
12	Lump Crab and Shrimp-Stuffed Mushrooms starter portion, as served	25g	240
13	Lemon-Grilled Shrimp Skewer Plate single skewer portion	19g	120
14	Farmhouse Chicken Soup cup	13g	200
15	Roasted Tomato Flatbread half size	10g	220
16	Field Greens Small Salad as served	5g	210

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Seasons 52 meal? See the full Seasons 52 menu → · Low-calorie Seasons 52 meals → · Keto Seasons 52 meals → · All chains ranked →

Seasons 52 protein — common questions

What has the most protein at Seasons 52?

The highest-protein meal we track at Seasons 52 is the Rotisserie Half Chicken with 66g of protein (590 calories). The runner-up is the Sesame-Grilled Salmon Entree Salad at 50g.

What's a high-protein, low-calorie option at Seasons 52?

For the most protein per calorie at Seasons 52, order the Wood-Grilled Chicken Breast Plate — 32g of protein for 230 calories.

How many Seasons 52 meals have 30g of protein or more?

10 of the 16 Seasons 52 meals we track pack at least 30g of protein. The table above ranks every one by protein.

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