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Seasons 52

Wood-Grilled Boneless Rainbow Trout

Wood-Grilled Boneless Rainbow Trout at Seasons 52 has 470 calories, 44g protein, 23g carbs and 24g fat — sourced from Seasons 52 Official Nutrition Guide (PDF, valid Dec 3, 2024), not AI guesses. entree, as served.

Wood-Grilled Boneless Rainbow Trout
470calories
44gprotein
23gcarbs
24gfat
High protein Contains fish
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At Seasons 52, the Wood-Grilled Boneless Rainbow Trout is a solid high-protein order. That works out to 9.4g of protein per 100 calories — 9g above the 35g Seasons 52 average. Its macros land at roughly 37% of calories from protein, 20% from carbs and 46% from fat. Contains fish.

Source: Seasons 52 Official Nutrition Guide (PDF, valid Dec 3, 2024) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Seasons 52 meals →  ·  Highest-protein Seasons 52 meals →

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Wood-Grilled Boneless Rainbow Trout — common questions

How much protein is in the Wood-Grilled Boneless Rainbow Trout at Seasons 52?
The Wood-Grilled Boneless Rainbow Trout has 44g of protein. It also has 470 calories, 23g carbs and 24g fat, per Seasons 52 Official Nutrition Guide (PDF, valid Dec 3, 2024).
How many calories are in the Wood-Grilled Boneless Rainbow Trout?
The Wood-Grilled Boneless Rainbow Trout at Seasons 52 has 470 calories, according to Seasons 52 Official Nutrition Guide (PDF, valid Dec 3, 2024).
Is the Wood-Grilled Boneless Rainbow Trout high in protein?
Yes — at 44g of protein it clears the 30g high-protein bar.
Does the Wood-Grilled Boneless Rainbow Trout contain allergens?
Per Seasons 52 Official Nutrition Guide (PDF, valid Dec 3, 2024), the Wood-Grilled Boneless Rainbow Trout contains fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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