GLP-1 friendly fast food / Round Table Pizza
Round Table Pizza · GLP-1 friendly
GLP-1 friendly meals at Round Table Pizza.
Smaller appetite on a GLP-1? These are the Round Table Pizza meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Garden Salad, Individual + Grilled Chicken (4 oz) — 32g protein, 240 calories, 5.5g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Round Table Pizza pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Garden Salad, Individual + Grilled Chicken (4 oz) individual-size garden salad topped with 4oz side of grilled chicken | 5.5g | 32g | 240 |
| 2 | Garden Salad, Family/Entree + Grilled Chicken (4 oz) entree-size garden salad topped with 4oz side of grilled chicken | 9g | 35g | 350 |
| 3 | Spinach Salad, Family/Entree + Grilled Chicken (4 oz) entree-size spinach salad topped with 4oz side of grilled chicken | 10g | 39g | 300 |
| 4 | Chicken Bacon Alfredo Pasta, Double Portion 2x half-cup servings (1 cup total) | 18g | 20g | 340 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Round Table Pizza meal? See the full Round Table Pizza menu → · Highest-protein Round Table Pizza meals → · All chains ranked →


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Protein first at Round Table Pizza.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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