12 classic bone-in wings, oven-roasted, no sauce
108g P 0g C 60g F
High protein Keto
All chains
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Round Table Pizza nutrition facts & calories
15 meals · macros from Round Table Pizza Official Nutritional Information Guide (PDF) ↗ · last verified Jul 2, 2026 · how we verify
Cutting? Start with the King Arthur Supreme Pizza, Personal, Original Crust at 150 calories. Bulking or just hitting a protein target? The Classic Wings, Original (No Sauce), 12-Piece, Oven-Roasted leads the menu at 108g protein for 1080 cal. 7 fit a keto or low-carb order. None of the tracked Round Table Pizza meals contain nuts or shellfish.
No meals match that filter.
12 boneless wings, oven-roasted, garlic parmesan sauce
72g P 84g C 54g F
High protein contains dairy, gluten
Mushroom Swiss Burger
1320 cal
1 burger as served
56g P 56g C 96g F
High protein contains dairy, gluten
Classic Cheeseburger
1280 cal
1 burger as served
54g P 57g C 91g F
High protein contains dairy, gluten
Chicken Club Sandwich
670 cal
1 sandwich as served
46g P 58g C 27g F
High protein contains dairy, gluten, pork
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entree-size spinach salad topped with 4oz side of grilled chicken
39g P 14g C 10g F
High protein Low cal Keto
Chicken Caesar Salad
800 cal
family/entree size with grilled chicken and Parmesan Vinaigrette
36g P 30g C 61g F
High protein contains dairy, gluten, eggs, fish
entree-size garden salad topped with 4oz side of grilled chicken
35g P 33g C 9g F
High protein Low cal
individual-size garden salad topped with 4oz side of grilled chicken
32g P 16g C 6g F
High protein Low cal Keto
2x half-cup servings (1 cup total)
20g P 26g C 18g F
Low cal contains dairy, gluten, pork
6-inch small pizza, original crust, five meats
13g P 14g C 14g F
Low cal Keto contains dairy, gluten, pork
6-inch small pizza, original crust, ham & pineapple
11g P 16g C 7g F
Low cal Keto contains dairy, gluten, pork
6-inch personal pizza, original crust
8g P 19g C 6g F
Low cal Keto contains dairy, gluten
4-inch personal pizza, pan crust
8g P 24g C 6g F
Low cal contains dairy, gluten, pork
6-inch personal pizza, original crust, five meats & veggies
7g P 17g C 7g F
Low cal Keto contains dairy, gluten, pork
Round Table Pizza nutrition — common questions
What is the healthiest thing to eat at Round Table Pizza?
It depends on your goal: for protein, the Classic Wings, Original (No Sauce), 12-Piece, Oven-Roasted leads at 108g; for fewer calories, the King Arthur Supreme Pizza, Personal, Original Crust at 150. The table above shows calories and macros for all 15 Round Table Pizza meals we track.
What has the most protein at Round Table Pizza?
The highest-protein item we track at Round Table Pizza is the Classic Wings, Original (No Sauce), 12-Piece, Oven-Roasted — 108g protein for 1080 calories, per Round Table Pizza Official Nutritional Information Guide (PDF).
Where does Round Table Pizza nutrition data come from?
Every calorie and macro on this page is sourced from Round Table Pizza Official Nutritional Information Guide (PDF), not estimated or AI-generated. Values can vary by location and change over time.
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