Vegetarian fast food / Shake Shack

Shake Shack · vegetarian

The best vegetarian meals at Shake Shack.

The highest-protein vegetarian meal we track at Shake Shack is the Grilled Cheese & Diet Coke14g protein for 320 calories. Below is the meat-free Shake Shack meal we track, ranked by protein, from the brand's official nutrition data, not AI guesses.

🥦 Up to 14g protein 🍽️ 1 meal tracked ✓ Officially sourced

Ranked by protein

Every vegetarian Shake Shack meal, highest protein first

Exact macros are just a tap away

We blur the numbers here — unlock every calorie, protein, carb & fat, free in the MacroBite app.

Unlock free
# Meal Protein Calories
1 Grilled Cheese & Diet Coke American cheese melted on a toasted potato roll, no patty, paired with a Diet Coke (0 cal). Grilled cheese macros only; soda is zero. 14g 320

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Shake Shack meal? See the full Shake Shack menu →  ·  Highest-protein Shake Shack meals →  ·  All chains ranked →

Vegetarian at Shake Shack — common questions

What are the vegetarian options at Shake Shack?
We track 1 vegetarian meal at Shake Shack. The highest-protein one is the Grilled Cheese & Diet Coke — 14g protein, 320 calories. All are listed above.
Does Shake Shack have high-protein vegetarian food?
The most protein in a vegetarian Shake Shack order we track is the Grilled Cheese & Diet Coke at 14g. Verify prep (fryer oil, sauces) with the restaurant if you're strict vegetarian.
How much protein is in the Grilled Cheese & Diet Coke?
The Grilled Cheese & Diet Coke at Shake Shack has 14g protein, 320 calories, 25g carbs and 18g fat, per Shake Shack Menu & Nutrition.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

Eat meat-free at Shake Shack.

MacroBite filters out meat before you ever see a menu — and scores every Shake Shack meal against the calories and protein you have left today.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log your Shake Shack meals in one tap Get app