Vegetarian fast food / Olive Garden
Olive Garden · vegetarian
The best vegetarian meals at Olive Garden.
The highest-protein vegetarian meal we track at Olive Garden is the Five Cheese Ziti al Forno — 46g protein for 1170 calories. Below is the meat-free Olive Garden meal we track, ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every vegetarian Olive Garden meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Five Cheese Ziti al Forno Ziti pasta baked with five Italian cheeses (ricotta, mozzarella, Romano, Asiago, Parmesan) and marinara sauce, topped with a cheese crust (dinner portion) | 46g | 1170 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Olive Garden meal? See the full Olive Garden menu → · Highest-protein Olive Garden meals → · All chains ranked →
Vegetarian at Olive Garden — common questions
What are the vegetarian options at Olive Garden?
Does Olive Garden have high-protein vegetarian food?
How much protein is in the Five Cheese Ziti al Forno?
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Eat meat-free at Olive Garden.
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