Vegetarian fast food / Olive Garden
Olive Garden · vegetarian
The best vegetarian meals at Olive Garden.
The highest-protein vegetarian meal we track at Olive Garden is the Five Cheese Ziti al Forno — 46g protein for 1170 calories. Below is the meat-free Olive Garden meal we track, ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every vegetarian Olive Garden meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Five Cheese Ziti al Forno Ziti pasta baked with five Italian cheeses (ricotta, mozzarella, Romano, Asiago, Parmesan) and marinara sauce, topped with a cheese crust (dinner portion) | 46g | 1170 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Olive Garden meal? See the full Olive Garden menu → · Highest-protein Olive Garden meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Eat meat-free at Olive Garden.
MacroBite filters out meat before you ever see a menu — and scores every Olive Garden meal against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime