Vegetarian fast food / KFC
KFC · vegetarian
The best vegetarian meals at KFC.
The highest-protein vegetarian meal we track at KFC is the Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn — 12g protein for 530 calories. Below are all 3 meat-free KFC meals we track, ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every vegetarian KFC meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn Mac & Cheese (individual): 140 cal / 5g P / 17g C / 6g F | Secret Recipe Fries (individual): 320 cal / 5g P / 41g C / 15g F | Sweet Kernel Corn (individual): 70 cal / 2g P / 16g C / 1g F | 12g | 530 |
| 2 | Mac & Cheese + Cole Slaw + Biscuit Mac & Cheese (individual): 140 cal / 5g P / 17g C / 6g F | Cole Slaw (individual): 170 cal / 1g P / 14g C / 12g F | Biscuit: 180 cal / 4g P / 22g C / 8g F | 10g | 490 |
| 3 | Secret Recipe Fries + Cole Slaw + Sweet Kernel Corn Secret Recipe Fries (individual): 320 cal / 5g P / 41g C / 15g F | Cole Slaw (individual): 170 cal / 1g P / 14g C / 12g F | Sweet Kernel Corn (individual): 70 cal / 2g P / 16g C / 1g F | 8g | 560 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every KFC meal? See the full KFC menu → · KFC calculator → · Highest-protein KFC meals → · All chains ranked →
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