Vegetarian fast food / Denny's

Denny's · vegetarian

The best vegetarian meals at Denny's.

The highest-protein vegetarian meal we track at Denny's is the Loaded Veggie Omelette w/ Hash Browns & White Toast36g protein for 920 calories. Below are all 2 meat-free Denny's meals we track, ranked by protein, from the brand's official nutrition data, not AI guesses.

🥦 Up to 36g protein 🍽️ 2 meals tracked ✓ Officially sourced

Ranked by protein

Every vegetarian Denny's meal, highest protein first

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# Meal Protein Calories
1 Loaded Veggie Omelette w/ Hash Browns & White Toast Three-egg omelette with fresh spinach, fire-roasted peppers, tomatoes, mushrooms, cheddar cheese; hash browns and white toast 36g 920
2 Plant Based Slam Vegan Dr. Praeger's veggie patty, plant-based sausage, hash browns, seasonal fruit, plant-based buttermilk pancakes — fully vegan slam 17g 1000

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Want the full macro breakdown — carbs, fat and allergens — for every Denny's meal? See the full Denny's menu →  ·  Highest-protein Denny's meals →  ·  All chains ranked →

Vegetarian at Denny's — common questions

What are the vegetarian options at Denny's?
We track 2 vegetarian meals at Denny's. The highest-protein one is the Loaded Veggie Omelette w/ Hash Browns & White Toast — 36g protein, 920 calories. All are listed above.
Does Denny's have high-protein vegetarian food?
The most protein in a vegetarian Denny's order we track is the Loaded Veggie Omelette w/ Hash Browns & White Toast at 36g. Verify prep (fryer oil, sauces) with the restaurant if you're strict vegetarian.
How much protein is in the Loaded Veggie Omelette w/ Hash Browns & White Toast?
The Loaded Veggie Omelette w/ Hash Browns & White Toast at Denny's has 36g protein, 920 calories, 63g carbs and 56g fat, per Denny's Nutrition.
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