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Plant Based Slam
Plant Based Slam at Denny's has 1000 calories, 17g protein, 191g carbs and 19g fat — sourced from Denny's Nutrition, not AI guesses. Dr. Praeger's veggie patty, plant-based sausage, hash browns, seasonal fruit, plant-based buttermilk pancakes — fully vegan slam.
At Denny's, the Plant Based Slam is vegetarian. That works out to 1.7g of protein per 100 calories — 28g below the 45g Denny's average. Its macros land at roughly 7% of calories from protein, 76% from carbs and 17% from fat.
Source: Denny's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Denny's meals → · Highest-protein Denny's meals →
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Plant Based Slam — common questions
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