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Taco Cabana nutrition facts & calories

14 meals · macros from FastFoodNutrition.org (Taco Cabana menu nutrition mirror) ↗ · last verified Jul 2, 2026 · how we verify

Cutting? Start with the Beef Enchilada at 200 calories. Bulking or just hitting a protein target? The Flame-Grilled Chicken Fajita Burrito leads the menu at 40g protein for 730 cal. 1 fit a keto or low-carb order. None of the tracked Taco Cabana meals contain eggs, pork, or nuts.

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Ground Beef Bowl

as ordered, no mods

30g P 64g C 36g F
High protein contains dairy
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Brisket Bowl

Brisket Bowl

780 cal

as ordered, no mods

26g P 60g C 48g F
contains dairy, gluten
Brisket Salad

Brisket Salad

640 cal

as ordered, no mods

25g P 33g C 45g F
contains dairy
Chicken Enchilada

as ordered, no mods

15g P 21g C 13g F
Low cal contains dairy, gluten
Brisket Soft Taco

single taco, as ordered

10g P 31g C 13g F
Low cal contains dairy, gluten
Beef Enchilada

Beef Enchilada

200 cal

as ordered, no mods

10g P 14g C 11g F
Low cal Keto contains dairy, gluten

Taco Cabana nutrition — common questions

What is the healthiest thing to eat at Taco Cabana?
It depends on your goal: for protein, the Flame-Grilled Chicken Fajita Burrito leads at 40g; for fewer calories, the Beef Enchilada at 200. The table above shows calories and macros for all 14 Taco Cabana meals we track.
What has the most protein at Taco Cabana?
The highest-protein item we track at Taco Cabana is the Flame-Grilled Chicken Fajita Burrito — 40g protein for 730 calories, per FastFoodNutrition.org (Taco Cabana menu nutrition mirror).
Where does Taco Cabana nutrition data come from?
Every calorie and macro on this page is sourced from FastFoodNutrition.org (Taco Cabana menu nutrition mirror), not estimated or AI-generated. Values can vary by location and change over time.
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