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Taco Cabana

Ground Beef Salad

Ground Beef Salad at Taco Cabana has 570 calories, 29g protein, 37g carbs and 34g fat — sourced from FastFoodNutrition.org (Taco Cabana menu nutrition mirror), not AI guesses. as ordered, no mods.

Ground Beef Salad
570calories
29gprotein
37gcarbs
34gfat
Contains dairy

The Ground Beef Salad is a standard-macro option at Taco Cabana. That works out to 5.1g of protein per 100 calories — 4g above the 25g Taco Cabana average. Its macros land at roughly 20% of calories from protein, 26% from carbs and 54% from fat. Contains dairy.

Source: FastFoodNutrition.org (Taco Cabana menu nutrition mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Taco Cabana meals →  ·  Highest-protein Taco Cabana meals →

Ground Beef Salad — common questions

How much protein is in the Ground Beef Salad at Taco Cabana?
The Ground Beef Salad has 29g of protein. It also has 570 calories, 37g carbs and 34g fat, per FastFoodNutrition.org (Taco Cabana menu nutrition mirror).
How many calories are in the Ground Beef Salad?
The Ground Beef Salad at Taco Cabana has 570 calories, according to FastFoodNutrition.org (Taco Cabana menu nutrition mirror).
What are the macros for the Ground Beef Salad?
The Ground Beef Salad has 570 calories, 29g protein, 37g carbs and 34g fat — roughly 20% of calories from protein, 26% carbs, 54% fat.
Does the Ground Beef Salad contain allergens?
Per FastFoodNutrition.org (Taco Cabana menu nutrition mirror), the Ground Beef Salad contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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