Big Mozz Burger
673 cal
Angus patty, mozzarella cheese sticks, provolone, marinara, traditional bun
37g P 57g C 33g F
High protein contains dairy, gluten
All chains
🌀
Sheetz nutrition facts & calories
16 meals · macros from FastFoodNutrition.org (Sheetz official nutrition mirror) ↗ · last verified Jul 2, 2026 · how we verify
Cutting? Start with the Junkyard Dog at 194 calories. Bulking or just hitting a protein target? The Big Mozz Burger leads the menu at 37g protein for 673 cal. 1 fit a keto or low-carb order. None of the tracked Sheetz meals contain nuts, fish, or shellfish.
No meals match that filter.
Crispy Chicken Strips (5 Piece)
549 cal
5 piece, breaded and fried
33g P 65g C 18g F
High protein contains gluten
MTO Burger with Popcorn Chicken
526 cal
single Angus patty + regular popcorn chicken side
33g P 28g C 31g F
High protein contains gluten
Boss Bacon Burger
792 cal
Angus patty, bacon, American cheese, mayo, Boom Boom sauce, red onion, traditional bun
32g P 35g C 56g F
High protein contains dairy, gluten, eggs, pork
3 piece crispy strips + mac & cheese side
32g P 67g C 29g F
High protein contains dairy, gluten, eggs
🎯
Get the app Which of these fits your day?
Get every meal scored against your remaining macros in the app.
chicken sandwich with coleslaw + mozzarella cheese sticks side
31g P 96g C 28g F
High protein contains dairy, gluten, eggs, pork
Twisted BLT
710 cal
pretzel roll, bacon, tomato, lettuce, red onion, mayo, Boom Boom sauce
24g P 53g C 42g F
contains gluten, eggs, pork
hot dog with sauerkraut/relish/jalapenos + regular popcorn chicken side
23g P 64g C 17g F
contains gluten
Big Mozz Chicken Sandwich
453 cal
chicken, mozzarella cheese sticks, provolone, marinara, traditional bun
21g P 57g C 16g F
contains dairy, gluten
MTO Burger (Plain Patty)
221 cal
single Angus beef patty, made-to-order, no bun/toppings included in nutrition
16g P 0g C 17g F
Low cal Keto
Boss Bacon Chicken Sandwich
571 cal
chicken, bacon, American cheese, mayo, Boom Boom sauce, lettuce, red onion, mustard, traditional bun
16g P 35g C 39g F
contains dairy, gluten, eggs, pork
Dreamy Bacon Croissant
400 cal
croissant, bacon, cream cheese
14g P 28g C 25g F
Low cal contains dairy, gluten, pork
Atomic Chicken Sandwich
320 cal
chicken, pepper jack, habanero sauce, jalapeno ranch, pico de gallo, traditional bun
12g P 33g C 16g F
Low cal contains dairy, gluten, eggs
Carolina Slaw Chicken Sandwich
346 cal
chicken, coleslaw, chili sauce, cheddar, mustard, traditional bun
11g P 44g C 14g F
Low cal contains dairy, gluten, eggs, pork
Shmokehouse Dog
247 cal
hot dog, pretzel bun, caramelized onions, Monterey Jack/cheddar blend, BBQ sauce
8g P 39g C 7g F
Low cal contains dairy, gluten
Junkyard Dog
194 cal
hot dog, pretzel bun, sauerkraut, relish, jalapenos, diced onion, mustard
6g P 36g C 3g F
Low cal contains gluten
Sheetz nutrition — common questions
What is the healthiest thing to eat at Sheetz?
It depends on your goal: for protein, the Big Mozz Burger leads at 37g; for fewer calories, the Junkyard Dog at 194. The table above shows calories and macros for all 16 Sheetz meals we track.
What has the most protein at Sheetz?
The highest-protein item we track at Sheetz is the Big Mozz Burger — 37g protein for 673 calories, per FastFoodNutrition.org (Sheetz official nutrition mirror).
Where does Sheetz nutrition data come from?
Every calorie and macro on this page is sourced from FastFoodNutrition.org (Sheetz official nutrition mirror), not estimated or AI-generated. Values can vary by location and change over time.
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Order smart at Sheetz.
MacroBite scores all 16 of these against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
