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Twisted BLT

Twisted BLT at Sheetz has 710 calories, 24g protein, 53g carbs and 42g fat — sourced from FastFoodNutrition.org (Sheetz official nutrition mirror), not AI guesses. pretzel roll, bacon, tomato, lettuce, red onion, mayo, Boom Boom sauce.

Twisted BLT
710calories
24gprotein
53gcarbs
42gfat
Contains gluten, eggs, pork

The Twisted BLT is a standard-macro option at Sheetz. That works out to 3.4g of protein per 100 calories — 2g above the 22g Sheetz average. Its macros land at roughly 14% of calories from protein, 30% from carbs and 53% from fat. Contains gluten, eggs, pork.

Source: FastFoodNutrition.org (Sheetz official nutrition mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Sheetz meals →  ·  Highest-protein Sheetz meals →

Twisted BLT — common questions

How much protein is in the Twisted BLT at Sheetz?
The Twisted BLT has 24g of protein. It also has 710 calories, 53g carbs and 42g fat, per FastFoodNutrition.org (Sheetz official nutrition mirror).
How many calories are in the Twisted BLT?
The Twisted BLT at Sheetz has 710 calories, according to FastFoodNutrition.org (Sheetz official nutrition mirror).
What are the macros for the Twisted BLT?
The Twisted BLT has 710 calories, 24g protein, 53g carbs and 42g fat — roughly 14% of calories from protein, 30% carbs, 53% fat.
Does the Twisted BLT contain allergens?
Per FastFoodNutrition.org (Sheetz official nutrition mirror), the Twisted BLT contains gluten, eggs, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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