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Yard House

Mediterranean Salmon

Mediterranean Salmon at Yard House has 630 calories, 50g protein, 23g carbs and 38g fat — sourced from Yard House Official Nutrition & Allergen Guide, not AI guesses. salmon entree, as served.

Mediterranean Salmon
630calories
50gprotein
23gcarbs
38gfat
High protein Contains dairy, gluten, fish

At Yard House, the Mediterranean Salmon is a solid high-protein order. That works out to 7.9g of protein per 100 calories — 1g above the 49g Yard House average. Its macros land at roughly 32% of calories from protein, 15% from carbs and 54% from fat. Contains dairy, gluten, fish.

Source: Yard House Official Nutrition & Allergen Guide ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Yard House meals →  ·  Highest-protein Yard House meals →

Mediterranean Salmon — common questions

How much protein is in the Mediterranean Salmon at Yard House?
The Mediterranean Salmon has 50g of protein. It also has 630 calories, 23g carbs and 38g fat, per Yard House Official Nutrition & Allergen Guide.
How many calories are in the Mediterranean Salmon?
The Mediterranean Salmon at Yard House has 630 calories, according to Yard House Official Nutrition & Allergen Guide.
Is the Mediterranean Salmon high in protein?
Yes — at 50g of protein it clears the 30g high-protein bar.
Does the Mediterranean Salmon contain allergens?
Per Yard House Official Nutrition & Allergen Guide, the Mediterranean Salmon contains dairy, gluten, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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