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Turkey Wich
Turkey Wich at Which Wich has 370 calories, 26g protein, 57g carbs and 4g fat — sourced from Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org), not AI guesses. 7-inch (Regular), white bread.
At Which Wich, the Turkey Wich is low in fat and light on calories. That works out to 7g of protein per 100 calories — 5g below the 31g Which Wich average. Its macros land at roughly 28% of calories from protein, 62% from carbs and 10% from fat. Contains gluten.
Source: Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Which Wich meals → · Highest-protein Which Wich meals →
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