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Cuban Wich
Cuban Wich at Which Wich has 490 calories, 35g protein, 60g carbs and 12g fat — sourced from Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org), not AI guesses. 7-inch (Regular), white bread.
At Which Wich, the Cuban Wich is a solid high-protein order and low in fat. That works out to 7.1g of protein per 100 calories — 4g above the 31g Which Wich average. Its macros land at roughly 29% of calories from protein, 49% from carbs and 22% from fat. Contains dairy, gluten, eggs, pork.
Source: Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Which Wich meals → · Highest-protein Which Wich meals →
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