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Which Wich
Steak Wich
Steak Wich at Which Wich has 440 calories, 29g protein, 58g carbs and 9g fat — sourced from Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org), not AI guesses. 7-inch (Regular), white bread.
At Which Wich, the Steak Wich is low in fat. That works out to 6.6g of protein per 100 calories — 2g below the 31g Which Wich average. Its macros land at roughly 26% of calories from protein, 53% from carbs and 18% from fat. Contains gluten.
Source: Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Which Wich meals → · Highest-protein Which Wich meals →
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