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Hummus Wich

Hummus Wich at Which Wich has 420 calories, 15g protein, 69g carbs and 12g fat β€” sourced from Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org), not AI guesses. 7-inch (Regular), white bread, vegetarian build.

Hummus Wich
420calories
15gprotein
69gcarbs
12gfat
Low cal Veg Contains gluten

At Which Wich, the Hummus Wich is low in fat and vegetarian. That works out to 3.6g of protein per 100 calories β€” 16g below the 31g Which Wich average. Its macros land at roughly 14% of calories from protein, 66% from carbs and 26% from fat. Contains gluten.

Source: Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org) β†—, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β†’

See all 14 Which Wich meals β†’  Β·  Highest-protein Which Wich meals β†’

Hummus Wich β€” common questions

How much protein is in the Hummus Wich at Which Wich?
The Hummus Wich has 15g of protein. It also has 420 calories, 69g carbs and 12g fat, per Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org).
How many calories are in the Hummus Wich?
The Hummus Wich at Which Wich has 420 calories, according to Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org).
Is the Hummus Wich good for weight loss?
At 420 calories it's one of the lighter options at Which Wich, with 15g of protein to help you stay full.
Does the Hummus Wich contain allergens?
Per Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org), the Hummus Wich contains gluten. Preparation and cross-contact vary by location β€” check with the restaurant if you have an allergy.
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