Home / Which Wich / Hummus Wich
Which Wich
Hummus Wich
Hummus Wich at Which Wich has 420 calories, 15g protein, 69g carbs and 12g fat β sourced from Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org), not AI guesses. 7-inch (Regular), white bread, vegetarian build.
At Which Wich, the Hummus Wich is low in fat and vegetarian. That works out to 3.6g of protein per 100 calories β 16g below the 31g Which Wich average. Its macros land at roughly 14% of calories from protein, 66% from carbs and 26% from fat. Contains gluten.
Source: Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org) β, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β
See all 14 Which Wich meals β Β· Highest-protein Which Wich meals β
More from Which Wich
Hummus Wich β common questions
How much protein is in the Hummus Wich at Which Wich?
How many calories are in the Hummus Wich?
Is the Hummus Wich good for weight loss?
Does the Hummus Wich contain allergens?


βGreat app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.β
βI've never had an app tell me all the healthy options at different fast foods.β
βHelped me hit my goals and gave amazing recommendations!β
See how Hummus Wich fits your day.
MacroBite scores this against the calories and protein you have left today β and logs it in one tap.
Rated 4.7β by 1000+ people Β· 3-day free trial Β· Cancel anytime