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Grinder Wich with Crushed Chips

Grinder Wich with Crushed Chips at Which Wich has 645 calories, 25g protein, 62g carbs and 33g fat — sourced from Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org), not AI guesses. 7-inch (Regular) Grinder + Regular crushed chips topping.

Grinder Wich with Crushed Chips
645calories
25gprotein
62gcarbs
33gfat
Contains gluten, pork

The Grinder Wich with Crushed Chips is a standard-macro option at Which Wich. That works out to 3.9g of protein per 100 calories — 6g below the 31g Which Wich average. Its macros land at roughly 16% of calories from protein, 38% from carbs and 46% from fat. Contains gluten, pork.

Source: Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Which Wich meals →  ·  Highest-protein Which Wich meals →

Grinder Wich with Crushed Chips — common questions

How much protein is in the Grinder Wich with Crushed Chips at Which Wich?
The Grinder Wich with Crushed Chips has 25g of protein. It also has 645 calories, 62g carbs and 33g fat, per Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org).
How many calories are in the Grinder Wich with Crushed Chips?
The Grinder Wich with Crushed Chips at Which Wich has 645 calories, according to Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org).
What are the macros for the Grinder Wich with Crushed Chips?
The Grinder Wich with Crushed Chips has 645 calories, 25g protein, 62g carbs and 33g fat — roughly 16% of calories from protein, 38% carbs, 46% fat.
Does the Grinder Wich with Crushed Chips contain allergens?
Per Which Wich official nutrition PDF (cross-checked vs. FastFoodNutrition.org), the Grinder Wich with Crushed Chips contains gluten, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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