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Torchy's Tacos

Mr. Orange Salmon Taco

Mr. Orange Salmon Taco at Torchy's Tacos has 207 calories, 14g protein, 23g carbs and 10g fat — sourced from Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026), not AI guesses. blackened salmon, corn tortilla, grilled corn & black bean relish, cotija cheese, avocado sauce, single taco.

Mr. Orange Salmon Taco
207calories
14gprotein
23gcarbs
10gfat
Low cal Contains dairy, fish
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At Torchy's Tacos, the Mr. Orange Salmon Taco is low in fat and light on calories. That works out to 6.8g of protein per 100 calories — 9g below the 23g Torchy's Tacos average. Its macros land at roughly 27% of calories from protein, 44% from carbs and 43% from fat. Contains dairy, fish.

Source: Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Torchy's Tacos meals →  ·  Highest-protein Torchy's Tacos meals →

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Mr. Orange Salmon Taco — common questions

How much protein is in the Mr. Orange Salmon Taco at Torchy's Tacos?
The Mr. Orange Salmon Taco has 14g of protein. It also has 207 calories, 23g carbs and 10g fat, per Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026).
How many calories are in the Mr. Orange Salmon Taco?
The Mr. Orange Salmon Taco at Torchy's Tacos has 207 calories, according to Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026).
Is the Mr. Orange Salmon Taco good for weight loss?
At 207 calories it's one of the lighter options at Torchy's Tacos, with 14g of protein to help you stay full.
Does the Mr. Orange Salmon Taco contain allergens?
Per Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026), the Mr. Orange Salmon Taco contains dairy, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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