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Torchy's Tacos
Democrat Taco with Refried Pinto Beans
Democrat Taco with Refried Pinto Beans at Torchy's Tacos has 366 calories, 22g protein, 55g carbs and 6g fat — sourced from Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026), not AI guesses. beef picadillo, corn tortilla, tomatillo sauce + side of refried pinto beans.
At Torchy's Tacos, the Democrat Taco with Refried Pinto Beans is low in fat and light on calories. That works out to 6g of protein per 100 calories — 1g below the 23g Torchy's Tacos average. Its macros land at roughly 24% of calories from protein, 60% from carbs and 15% from fat. Contains dairy.
Source: Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Torchy's Tacos meals → · Highest-protein Torchy's Tacos meals →
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