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Torchy's Tacos

Fresh Avocado Taco with Black Beans

Fresh Avocado Taco with Black Beans at Torchy's Tacos has 411 calories, 17g protein, 55g carbs and 15g fat — sourced from Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026), not AI guesses. veggie taco, corn tortilla, poblano sauce + side of black beans.

Fresh Avocado Taco with Black Beans
411calories
17gprotein
55gcarbs
15gfat
Low cal Contains dairy
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At Torchy's Tacos, the Fresh Avocado Taco with Black Beans is light on calories. That works out to 4.1g of protein per 100 calories — 6g below the 23g Torchy's Tacos average. Its macros land at roughly 17% of calories from protein, 54% from carbs and 33% from fat. Contains dairy.

Source: Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Torchy's Tacos meals →  ·  Highest-protein Torchy's Tacos meals →

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Fresh Avocado Taco with Black Beans — common questions

How much protein is in the Fresh Avocado Taco with Black Beans at Torchy's Tacos?
The Fresh Avocado Taco with Black Beans has 17g of protein. It also has 411 calories, 55g carbs and 15g fat, per Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026).
How many calories are in the Fresh Avocado Taco with Black Beans?
The Fresh Avocado Taco with Black Beans at Torchy's Tacos has 411 calories, according to Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026).
Is the Fresh Avocado Taco with Black Beans good for weight loss?
At 411 calories it's one of the lighter options at Torchy's Tacos, with 17g of protein to help you stay full.
Does the Fresh Avocado Taco with Black Beans contain allergens?
Per Torchy's Tacos Official Nutritional Evaluations (REV 3.6.2026), the Fresh Avocado Taco with Black Beans contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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