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Raising Cane's
3 Fingers, No Sauce
3 Fingers, No Sauce at Raising Cane's has 390 calories, 39g protein, 15g carbs and 18g fat — sourced from Raising Cane's Nutrition & Allergen Guide, not AI guesses. Three breaded chicken fingers a la carte, no dipping sauce — lean 390-cal order, skips fries and toast entirely.
At Raising Cane's, the 3 Fingers, No Sauce is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 10g of protein per 100 calories — 16g below the 55g Raising Cane's average. Its macros land at roughly 40% of calories from protein, 15% from carbs and 42% from fat. Contains gluten, eggs.
Source: Raising Cane's Nutrition & Allergen Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 Raising Cane's meals → · Highest-protein Raising Cane's meals → · Raising Cane's nutrition calculator →
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