High protein fast food / Raising Cane's
Raising Cane's · high protein
The highest-protein meals at Raising Cane's.
The highest-protein meal we track at Raising Cane's is the 9 Chicken Fingers — 117g protein for 1170 calories. Below are all 17 Raising Cane's meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Raising Cane's meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | 9 Chicken Fingers Nine breaded chicken fingers, a la carte, no sauce — the biggest single-order protein hit on the menu (officially 130 cal / 13g protein per finger) | 117g | 1170 |
| 2 | 8 Chicken Fingers Eight breaded chicken fingers, a la carte, no sauce — pure protein order, no fries/toast/slaw (130 cal / 13g protein per finger) | 104g | 1040 |
| 3 | 7 Chicken Fingers Seven breaded chicken fingers, a la carte, no sauce — clean high-protein order, no fries/toast/slaw (130 cal / 13g protein per finger) | 91g | 910 |
| 4 | Caniac Combo Six chicken fingers, crinkle-cut fries, coleslaw, Texas toast, two Cane's sauces | 89g | 1790 |
| 5 | 6 Chicken Fingers Six breaded chicken fingers, a la carte, no sauce — clean protein order, no fries/toast/slaw (130 cal / 13g protein per finger) | 78g | 780 |
| 6 | 5 Chicken Fingers, No Sauce Five breaded chicken fingers, a la carte, no dipping sauce — clean 650-cal protein order, no fries or toast (130 cal / 13g protein per finger) | 65g | 650 |
| 7 | Box Combo Four chicken fingers, crinkle-cut fries, coleslaw, Texas toast, Cane's sauce | 61g | 1250 |
| 8 | 4 Fingers, Coleslaw & Unsweetened Tea Four chicken fingers a la carte, side of coleslaw, unsweetened iced tea — real 620-cal full meal, skips fries and toast | 53g | 620 |
| 9 | 4 Chicken Fingers, No Sauce Four breaded chicken fingers, a la carte, no dipping sauce — clean 520-cal protein order, no fries or toast | 52g | 520 |
| 10 | Chicken Sandwich Three chicken fingers, Cane's sauce, lettuce on a toasted bun | 48g | 840 |
| 11 | 3 Finger Combo Three chicken fingers, crinkle-cut fries, coleslaw, Texas toast, Cane's sauce | 47g | 1020 |
| 12 | 3 Fingers, Coleslaw & Unsweetened Tea Three chicken fingers a la carte, side of coleslaw, unsweetened iced tea — satisfying 490-cal full meal without the fries guilt | 40g | 490 |
| 13 | 3 Fingers, No Sauce Three breaded chicken fingers a la carte, no dipping sauce — lean 390-cal order, skips fries and toast entirely | 39g | 390 |
| 14 | 2 Fingers, Coleslaw & Unsweetened Tea Two chicken fingers a la carte, side of coleslaw, unsweetened iced tea — the lightest complete meal at Cane's, 360 cal | 27g | 360 |
| 15 | Crinkle-Cut Fries + Texas Toast + Coleslaw Crinkle-Cut Fries (400 cal / 5g P / 50g C / 20g F) + Texas Toast (150 cal / 4g P / 23g C / 4.5g F) + Coleslaw (100 cal / 1g P / 10g C / 6g F) | 10g | 650 |
| 16 | Crinkle-Cut Fries + Texas Toast Crinkle-Cut Fries (400 cal / 5g P / 50g C / 20g F) + Texas Toast (150 cal / 4g P / 23g C / 4.5g F) | 9g | 550 |
| 17 | Crinkle-Cut Fries + Coleslaw Crinkle-Cut Fries (400 cal / 5g P / 50g C / 20g F) + Coleslaw (100 cal / 1g P / 10g C / 6g F) | 6g | 500 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Raising Cane's meal? See the full Raising Cane's menu → · Raising Cane's calculator → · Low-calorie Raising Cane's meals → · Keto Raising Cane's meals → · All chains ranked →
Raising Cane's protein — common questions
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