High protein fast food / Raising Cane's
Raising Cane's · high protein
The highest-protein meals at Raising Cane's.
The highest-protein meal we track at Raising Cane's is the 9 Chicken Fingers — 117g protein for 1170 calories. Below are all 17 Raising Cane's meals ranked by protein, from the brand's official nutrition data, not AI guesses.
🥩 Up to 117g protein 🍽️ 17 meals tracked ✓ Officially sourced
Ranked by protein
Every Raising Cane's meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | 9 Chicken Fingers Nine breaded chicken fingers, a la carte, no sauce — the biggest single-order protein hit on the menu (officially 130 cal / 13g protein per finger) | 117g | 1170 |
| 2 | 8 Chicken Fingers Eight breaded chicken fingers, a la carte, no sauce — pure protein order, no fries/toast/slaw (130 cal / 13g protein per finger) | 104g | 1040 |
| 3 | 7 Chicken Fingers Seven breaded chicken fingers, a la carte, no sauce — clean high-protein order, no fries/toast/slaw (130 cal / 13g protein per finger) | 91g | 910 |
| 4 | Caniac Combo Six chicken fingers, crinkle-cut fries, coleslaw, Texas toast, two Cane's sauces | 89g | 1790 |
| 5 | 6 Chicken Fingers Six breaded chicken fingers, a la carte, no sauce — clean protein order, no fries/toast/slaw (130 cal / 13g protein per finger) | 78g | 780 |
| 6 | 5 Chicken Fingers, No Sauce Five breaded chicken fingers, a la carte, no dipping sauce — clean 650-cal protein order, no fries or toast (130 cal / 13g protein per finger) | 65g | 650 |
| 7 | Box Combo Four chicken fingers, crinkle-cut fries, coleslaw, Texas toast, Cane's sauce | 61g | 1250 |
| 8 | 4 Fingers, Coleslaw & Unsweetened Tea Four chicken fingers a la carte, side of coleslaw, unsweetened iced tea — real 620-cal full meal, skips fries and toast | 53g | 620 |
| 9 | 4 Chicken Fingers, No Sauce Four breaded chicken fingers, a la carte, no dipping sauce — clean 520-cal protein order, no fries or toast | 52g | 520 |
| 10 | Chicken Sandwich Three chicken fingers, Cane's sauce, lettuce on a toasted bun | 48g | 840 |
| 11 | 3 Finger Combo Three chicken fingers, crinkle-cut fries, coleslaw, Texas toast, Cane's sauce | 47g | 1020 |
| 12 | 3 Fingers, Coleslaw & Unsweetened Tea Three chicken fingers a la carte, side of coleslaw, unsweetened iced tea — satisfying 490-cal full meal without the fries guilt | 40g | 490 |
| 13 | 3 Fingers, No Sauce Three breaded chicken fingers a la carte, no dipping sauce — lean 390-cal order, skips fries and toast entirely | 39g | 390 |
| 14 | 2 Fingers, Coleslaw & Unsweetened Tea Two chicken fingers a la carte, side of coleslaw, unsweetened iced tea — the lightest complete meal at Cane's, 360 cal | 27g | 360 |
| 15 | Crinkle-Cut Fries + Texas Toast + Coleslaw Crinkle-Cut Fries (400 cal / 5g P / 50g C / 20g F) + Texas Toast (150 cal / 4g P / 23g C / 4.5g F) + Coleslaw (100 cal / 1g P / 10g C / 6g F) | 10g | 650 |
| 16 | Crinkle-Cut Fries + Texas Toast Crinkle-Cut Fries (400 cal / 5g P / 50g C / 20g F) + Texas Toast (150 cal / 4g P / 23g C / 4.5g F) | 9g | 550 |
| 17 | Crinkle-Cut Fries + Coleslaw Crinkle-Cut Fries (400 cal / 5g P / 50g C / 20g F) + Coleslaw (100 cal / 1g P / 10g C / 6g F) | 6g | 500 |
Want the full macro breakdown — carbs, fat and allergens — for every Raising Cane's meal? See the full Raising Cane's menu → · All 55 chains ranked →
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