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Grande Taco Salad with Shredded Chicken Tinga

Grande Taco Salad with Shredded Chicken Tinga at On The Border has 750 calories, 38g protein, 65g carbs and 38g fat — sourced from On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2), not AI guesses. crispy tortilla bowl, no dressing.

Grande Taco Salad with Shredded Chicken Tinga
750calories
38gprotein
65gcarbs
38gfat
High protein Contains dairy, gluten
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At On The Border, the Grande Taco Salad with Shredded Chicken Tinga is a solid high-protein order. That works out to 5.1g of protein per 100 calories — 1g above the 37g On The Border average. Its macros land at roughly 20% of calories from protein, 35% from carbs and 46% from fat. Contains dairy, gluten.

Source: On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 On The Border meals →  ·  Highest-protein On The Border meals →

More from On The Border

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Grande Taco Salad with Shredded Chicken Tinga — common questions

How much protein is in the Grande Taco Salad with Shredded Chicken Tinga at On The Border?
The Grande Taco Salad with Shredded Chicken Tinga has 38g of protein. It also has 750 calories, 65g carbs and 38g fat, per On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2).
How many calories are in the Grande Taco Salad with Shredded Chicken Tinga?
The Grande Taco Salad with Shredded Chicken Tinga at On The Border has 750 calories, according to On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2).
Is the Grande Taco Salad with Shredded Chicken Tinga high in protein?
Yes — at 38g of protein it clears the 30g high-protein bar.
Does the Grande Taco Salad with Shredded Chicken Tinga contain allergens?
Per On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2), the Grande Taco Salad with Shredded Chicken Tinga contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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