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On The Border

Chicken Tortilla Soup

Chicken Tortilla Soup at On The Border has 340 calories, 19g protein, 23g carbs and 19g fat — sourced from On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2), not AI guesses. cup, with tortilla strips.

Chicken Tortilla Soup
340calories
19gprotein
23gcarbs
19gfat
Low cal Contains dairy
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At On The Border, the Chicken Tortilla Soup is light on calories. That works out to 5.6g of protein per 100 calories — 18g below the 37g On The Border average. Its macros land at roughly 22% of calories from protein, 27% from carbs and 50% from fat. Contains dairy.

Source: On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 On The Border meals →  ·  Highest-protein On The Border meals →

More from On The Border

Classic Burrito with Fajita Chicken · 54g protein Classic Burrito with Fajita Steak · 50g protein Grilled Queso Chicken · 49g protein Brisket Tacos · 44g protein Border SmartSM Chicken Fajitas · 44g protein Grande Taco Salad with Shredded Chicken Tinga · 38g protein

Chicken Tortilla Soup — common questions

How much protein is in the Chicken Tortilla Soup at On The Border?
The Chicken Tortilla Soup has 19g of protein. It also has 340 calories, 23g carbs and 19g fat, per On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2).
How many calories are in the Chicken Tortilla Soup?
The Chicken Tortilla Soup at On The Border has 340 calories, according to On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2).
Is the Chicken Tortilla Soup good for weight loss?
At 340 calories it's one of the lighter options at On The Border, with 19g of protein to help you stay full.
Does the Chicken Tortilla Soup contain allergens?
Per On The Border Nutrition and Allergen Information (official PDF, as of 02.21.2024v2), the Chicken Tortilla Soup contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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