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3x3 Protein Style & Diet Coke

3x3 Protein Style & Diet Coke at In-N-Out Burger has 630 calories, 44g protein, 14g carbs and 43g fat — sourced from In-N-Out Burger Nutrition Facts, not AI guesses. Three beef patties, three slices American cheese, spread, lettuce, tomato, onion - lettuce-wrapped instead of bun (secret menu protein style); paired with a Diet Coke (0 cal) to make a complete high-protein keto meal.

3x3 Protein Style & Diet Coke
630calories
44gprotein
14gcarbs
43gfat
High protein Keto Contains dairy

At In-N-Out Burger, the 3x3 Protein Style & Diet Coke is a solid high-protein order and keto- and low-carb-friendly. That works out to 7g of protein per 100 calories — 19g above the 25g In-N-Out Burger average. Its macros land at roughly 28% of calories from protein, 9% from carbs and 61% from fat. Contains dairy.

Source: In-N-Out Burger Nutrition Facts ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 In-N-Out Burger meals →  ·  Highest-protein In-N-Out Burger meals →  ·  In-N-Out Burger nutrition calculator →

3x3 Protein Style & Diet Coke — common questions

How much protein is in the 3x3 Protein Style & Diet Coke at In-N-Out Burger?
The 3x3 Protein Style & Diet Coke has 44g of protein. It's the #3 highest-protein item on the In-N-Out Burger menu we track. It also has 630 calories, 14g carbs and 43g fat, per In-N-Out Burger Nutrition Facts.
How many calories are in the 3x3 Protein Style & Diet Coke?
The 3x3 Protein Style & Diet Coke at In-N-Out Burger has 630 calories, according to In-N-Out Burger Nutrition Facts.
Is the 3x3 Protein Style & Diet Coke keto-friendly?
Yes — the 3x3 Protein Style & Diet Coke has just 14g of net-ish carbs, which fits most keto and low-carb targets. It has 44g protein and 43g fat.
Does the 3x3 Protein Style & Diet Coke contain allergens?
Per In-N-Out Burger Nutrition Facts, the 3x3 Protein Style & Diet Coke contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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