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Friendly's
Steak Tips and Mash
Steak Tips and Mash at Friendly's has 480 calories, 41g protein, 43g carbs and 17g fat — sourced from Friendly's Official Nutrition Facts (PDF, updated 5/5/26), not AI guesses.
Source: Friendly's Official Nutrition Facts (PDF, updated 5/5/26) ↗. Menus change periodically; values may vary by location.
See all 16 Friendly's meals → · Highest-protein Friendly's meals →
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