High protein fast food / Friendly's
Friendly's · high protein
The highest-protein meals at Friendly's.
The highest-protein meal we track at Friendly's is the Center Court Turkey Club Sandwich — 62g protein for 1460 calories. Below are all 16 Friendly's meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Friendly's meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Center Court Turkey Club Sandwich | 62g | 1460 |
| 2 | $100,000 Cobb Salad with Grilled Chicken | 55g | 700 |
| 3 | Turkey Club SuperMelt | 54g | 1060 |
| 4 | Pastrami SuperMelt | 52g | 1140 |
| 5 | Friendly's Stir Fry with Grilled Chicken | 51g | 710 |
| 6 | Friendly's Patty Melt no side | 50g | 1090 |
| 7 | Bacon Mac and Cheese Burger no side | 45g | 1110 |
| 8 | Grilled Chicken Wrap | 44g | 860 |
| 9 | New England Fish 'N' Chips | 43g | 1300 |
| 10 | Steak Tips and Mash | 41g | 480 |
| 11 | Country Chicken Tenders plain, no dipping sauce | 41g | 840 |
| 12 | Crispy Chicken Salad | 40g | 980 |
| 13 | Bacon Cheeseburger no side | 39g | 1080 |
| 14 | Chicken Fajita Quesadilla | 36g | 980 |
| 15 | Classic Crispy Chicken Sandwich | 33g | 970 |
| 16 | Beef Burger Patty with Broccoli patty and side only, no bun | 22g | 330 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Friendly's meal? See the full Friendly's menu → · Low-calorie Friendly's meals → · Keto Friendly's meals → · All chains ranked →
Friendly's protein — common questions
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Hit your protein goal at Friendly's.
MacroBite scores every Friendly's meal against the calories and protein you have left today — and logs it in one tap.
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