Home / Denny's / Fit Slam

Denny's logo

Denny's

Fit Slam

Fit Slam at Denny's has 450 calories, 27g protein, 59g carbs and 12g fat — sourced from Denny's Nutrition, not AI guesses. 2 egg whites scrambled, turkey bacon strips, seasonal fresh fruit, English muffin — low-fat complete breakfast.

Fit Slam
450calories
27gprotein
59gcarbs
12gfat
Contains dairy, gluten, eggs

Source: Denny's Nutrition ↗. Menus change periodically; values may vary by location.

See all 15 Denny's meals →  ·  Highest-protein Denny's meals →

4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Fit Slam fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Fit Slam in one tap Get app