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Cobb Salad

Cobb Salad at Denny's has 480 calories, 28g protein, 25g carbs and 31g fat — sourced from Denny's Nutrition, not AI guesses. Mixed greens, grilled chicken, bacon, hard-boiled egg, cheddar cheese, tomato, avocado; dressing on the side (macros without dressing).

Cobb Salad
480calories
28gprotein
25gcarbs
31gfat
Contains dairy, eggs, pork

The Cobb Salad is a standard-macro option at Denny's. That works out to 5.8g of protein per 100 calories — 17g below the 45g Denny's average. Its macros land at roughly 23% of calories from protein, 21% from carbs and 58% from fat. Contains dairy, eggs, pork.

Source: Denny's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Denny's meals →  ·  Highest-protein Denny's meals →

Cobb Salad — common questions

How much protein is in the Cobb Salad at Denny's?
The Cobb Salad has 28g of protein. It also has 480 calories, 25g carbs and 31g fat, per Denny's Nutrition.
How many calories are in the Cobb Salad?
The Cobb Salad at Denny's has 480 calories, according to Denny's Nutrition.
What are the macros for the Cobb Salad?
The Cobb Salad has 480 calories, 28g protein, 25g carbs and 31g fat — roughly 23% of calories from protein, 21% carbs, 58% fat.
Does the Cobb Salad contain allergens?
Per Denny's Nutrition, the Cobb Salad contains dairy, eggs, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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