Denny's
Cobb Salad
Cobb Salad at Denny's has 480 calories, 28g protein, 25g carbs and 31g fat — sourced from Denny's Nutrition, not AI guesses. Mixed greens, grilled chicken, bacon, hard-boiled egg, cheddar cheese, tomato, avocado; dressing on the side (macros without dressing).
The Cobb Salad is a standard-macro option at Denny's. That works out to 5.8g of protein per 100 calories — 17g below the 45g Denny's average. Its macros land at roughly 23% of calories from protein, 21% from carbs and 58% from fat. Contains dairy, eggs, pork.
Source: Denny's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Denny's meals → · Highest-protein Denny's meals →
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