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City Barbeque

Lunch Turkey Breast Plate with Side Salad

Lunch Turkey Breast Plate with Side Salad at City Barbeque has 175 calories, 34g protein, 7g carbs and 3g fat — sourced from City Barbeque Official Nutrition Info (PDF, updated 01/2020), not AI guesses. lunch-size smoked turkey breast, side salad no dressing.

Lunch Turkey Breast Plate with Side Salad
175calories
34gprotein
7gcarbs
3gfat
High protein Low cal Keto
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At City Barbeque, the Lunch Turkey Breast Plate with Side Salad is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 19.4g of protein per 100 calories — 14g below the 48g City Barbeque average. Its macros land at roughly 78% of calories from protein, 16% from carbs and 15% from fat.

Source: City Barbeque Official Nutrition Info (PDF, updated 01/2020) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 City Barbeque meals →  ·  Highest-protein City Barbeque meals →

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Lunch Turkey Breast Plate with Side Salad — common questions

How much protein is in the Lunch Turkey Breast Plate with Side Salad at City Barbeque?
The Lunch Turkey Breast Plate with Side Salad has 34g of protein. It also has 175 calories, 7g carbs and 3g fat, per City Barbeque Official Nutrition Info (PDF, updated 01/2020).
How many calories are in the Lunch Turkey Breast Plate with Side Salad?
The Lunch Turkey Breast Plate with Side Salad at City Barbeque has 175 calories, according to City Barbeque Official Nutrition Info (PDF, updated 01/2020).
Is the Lunch Turkey Breast Plate with Side Salad keto-friendly?
Yes — the Lunch Turkey Breast Plate with Side Salad has just 7g of net-ish carbs, which fits most keto and low-carb targets. It has 34g protein and 3g fat.
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