High protein fast food / City Barbeque
City Barbeque · high protein
The highest-protein meals at City Barbeque.
The highest-protein meal we track at City Barbeque is the Skinless Chicken Breast Plate with Green Beans and Toast — 78g protein for 630 calories. Below are all 16 City Barbeque meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every City Barbeque meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Skinless Chicken Breast Plate with Green Beans and Toast skinless chicken breast, green beans with bacon side, one slice Texas toast | 78g | 630 |
| 2 | Brisket Plate with Mac and Cheese and Texas Toast regular beef brisket, mac & cheese side, one slice Texas toast | 74g | 948 |
| 3 | Turkey Breast Plate with Baked Beans and Texas Toast regular smoked turkey breast, baked beans with brisket side, one slice Texas toast | 64g | 712 |
| 4 | Brisket Plate with Smashed Potatoes and Texas Toast regular beef brisket, smashed potatoes side, one slice Texas toast | 63g | 958 |
| 5 | Pulled Pork Plate with Green Beans and Texas Toast regular pulled pork (2/3 lb serving), green beans with bacon side, one slice Texas toast | 62g | 744 |
| 6 | Turkey Breast Plate with Fresh-Cut Fries and Toast regular smoked turkey breast, fresh-cut fries side, one slice Texas toast | 59g | 832 |
| 7 | Half Slab Ribs with Green Beans and Side Salad half slab pork ribs, green beans with bacon side, side salad no dressing | 50g | 785 |
| 8 | Smokehouse Turkey Salad as served, no dressing added | 47.5g | 490 |
| 9 | Lunch Pulled Pork Plate with Green Beans lunch-size pulled pork, green beans with bacon side | 39g | 350 |
| 10 | Garden Salad with Lunch Pulled Chicken garden salad no dressing topped with lunch-size pulled chicken | 39g | 580 |
| 11 | Lunch Brisket Plate with Side Salad lunch-size beef brisket, side salad no dressing | 37g | 285 |
| 12 | Chipotle Rib Sandwich with Side Salad chipotle peach BBQ rib sandwich, side salad no dressing | 35g | 925 |
| 13 | Lunch Turkey Breast Plate with Side Salad lunch-size smoked turkey breast, side salad no dressing | 33.5g | 175 |
| 14 | Lunch Pulled Chicken Plate with Green Beans lunch-size pulled chicken, green beans with bacon side | 28g | 320 |
| 15 | Brisket Chili Bowl with Side Salad brisket chili (bowl size), side salad no dressing | 28g | 345 |
| 16 | Sausage Plate with Baked Beans and Texas Toast one Texas-style sausage link, baked beans with brisket side, one slice Texas toast | 28g | 805 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every City Barbeque meal? See the full City Barbeque menu → · Low-calorie City Barbeque meals → · Keto City Barbeque meals → · All chains ranked →
City Barbeque protein — common questions
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What's a high-protein, low-calorie option at City Barbeque?
How many City Barbeque meals have 30g of protein or more?


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Hit your protein goal at City Barbeque.
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